Rod Caborn proves that you gotta look good to feel good.
Workout:
5 Rounds for time:
15 Snatches (Gents use 95# and Ladies use 65#)
15 Dips
Rod Caborn proves that you gotta look good to feel good.
Workout:
5 Rounds for time:
15 Snatches (Gents use 95# and Ladies use 65#)
15 Dips
