Tuesday, September 11, 2007
Chalk One Up
Devon Linneman---I think she loves us for our chalk!
Workout:
3 Rounds:
50 KBS
3 Rope Climbs
Rest 3 min. between each round. Post the time for all 3 rounds to comments.
Chalk One Up
Devon Linneman---I think she loves us for our chalk!
Workout:
3 Rounds:
50 KBS
3 Rope Climbs
Rest 3 min. between each round. Post the time for all 3 rounds to comments.