Tuesday, September 29, 2026
Workout
Complete as many rounds as possible in 15 mins of:
5 Deadlifts, 275/185 lbs
10 Strict Handstand Push-ups
15 GHD Sit-ups
Workout
Complete as many rounds as possible in 15 mins of:
5 Deadlifts, 275/185 lbs
10 Strict Handstand Push-ups
15 GHD Sit-ups