Workout of the Day

Wednesday, November 11, 2026

Chad 1000x
For time:
1000 Weighted Box Step-ups, 45/35 lbs, 20 in

In honor of Navy SEAL Chad Wilkinson who took his life on October 29, 2018 due to the effects of numerous deployments, several TBIs, blast wave injuries, and PTSD.

Bring a back pack, ruck or weight vest if you have one

Log your score