Saturday, October 31, 2026
Workout
Complete as many rounds as possible in 20 mins of:
Run, 200 m
20 Box Step-ups, 35/25 lbs, 20/20 in
10 Dumbbell Push-ups
Workout
Complete as many rounds as possible in 20 mins of:
Run, 200 m
20 Box Step-ups, 35/25 lbs, 20/20 in
10 Dumbbell Push-ups