Workout
For time:
800m run
30 kettlebell swings (70/53 lb)
800m run
30 pull-ups
800m run
30 kettlebell swings
800m run
30 pull-ups
800m run
30 kettlebell swings
Workout
For time:
800m run
30 kettlebell swings (70/53 lb)
800m run
30 pull-ups
800m run
30 kettlebell swings
800m run
30 pull-ups
800m run
30 kettlebell swings