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CrossFit Santa Cruz

Home
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What is CrossFit?
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Monday, August 19
August 18, 2024
Tom Roth
Monday, August 19
Tom Roth
August 18, 2024

Monday, August 19

Tom Roth
August 18, 2024

Ariel

Workout

3 rounds for time of:
12 strict pull-ups
12 thrusters (115/75 lb)
400m run

Newer PostTuesday, August 20
Older PostSunday, August 18
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