Krystal
Workout
As many rounds as possible in 20 minutes of:
4 muscle-ups
8 handstand push-ups
12 kettlebell swings (70/53 lb)
Monday, August 5
Krystal
Workout
As many rounds as possible in 20 minutes of:
4 muscle-ups
8 handstand push-ups
12 kettlebell swings (70/53 lb)
