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Wednesday, September 4
September 3, 2024
Tom Roth
Wednesday, September 4
Tom Roth
September 3, 2024

Wednesday, September 4

Tom Roth
September 3, 2024

Ariel

Workout

“Amanda”

9-7-5 reps for time of:

Muscle-ups
Squat snatches (135/95 lb)

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