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CrossFit Santa Cruz

Home
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What is CrossFit?
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Monday, July 29
July 28, 2024
Tom Roth
Monday, July 29
Tom Roth
July 28, 2024

Monday, July 29

Tom Roth
July 28, 2024

Juan and Krystal

Workout

4 rounds for time of:
500m row
30 box jumps (24/20 in)
3 rope climbs

Newer PostTuesday, July 30
Older PostSunday, July 28
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