Brett and Kenny
Workout
For time:
50 dumbbell box step-ups (50/35 lb, 24/20 in)
40 box jumps
30 dumbbell thrusters (50/35 lb)
Wednesday, July 10
Brett and Kenny
Workout
For time:
50 dumbbell box step-ups (50/35 lb, 24/20 in)
40 box jumps
30 dumbbell thrusters (50/35 lb)
