Greyson, Brett and Tamara
Workout
2 rounds for time of:
15 bar muscle-ups
20 ring dips
25 hang power cleans (95/65 lb)
30 burpees
Thursday, July 18
Greyson, Brett and Tamara
Workout
2 rounds for time of:
15 bar muscle-ups
20 ring dips
25 hang power cleans (95/65 lb)
30 burpees
