Steve, Mario, Nathan and Beth
Workout
As many reps as possible in 30 minutes of:
1:00 single-unders
2:00 calorie row
3:00 calorie assault bike
Sunday, July 21
Steve, Mario, Nathan and Beth
Workout
As many reps as possible in 30 minutes of:
1:00 single-unders
2:00 calorie row
3:00 calorie assault bike
