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CrossFit Santa Cruz

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What is CrossFit?
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Wednesday, November 6
November 5, 2024
Tom Roth
Wednesday, November 6
Tom Roth
November 5, 2024

Wednesday, November 6

Tom Roth
November 5, 2024

Dean

Workout

5 rounds, each for time, starting every 5 minutes of:
100m dumbbell farmers carry (35/25 lb)
400m run

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