Silvia and Kim
Workout
As many rounds as possible in 20 minutes of:
10 sumo deadlift high-pulls (70/53 lb)
20 air squats
30 second L-sit
Thursday, October 10
Silvia and Kim
Workout
As many rounds as possible in 20 minutes of:
10 sumo deadlift high-pulls (70/53 lb)
20 air squats
30 second L-sit
