Workout of the Day

Friday, August 4, 2023

Saturday class

Rest day or make-up day

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The CrossFit Games are Happening!

The CrossFit Games are the culmination of CrossFit competition, where the top athletes from around the world compete to be crowned “The Fittest On Earth.” Tune in to watch some incredible displays of fitness — you can find all the details, including the schedule and how to watch, by going to games.crossfit.com.

Posted by Tom Roth

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