Alice
Workout
10 rounds for time. alternating with a partner:
10 D-ball ground-to-shoulder
75 ft D-ball bear hug carry
50 ft handstand walk
Each partner completes 5 rounds.
Monday, July 10
Alice
Workout
10 rounds for time. alternating with a partner:
10 D-ball ground-to-shoulder
75 ft D-ball bear hug carry
50 ft handstand walk
Each partner completes 5 rounds.
