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Workout of the Day

Wednesday, May 3, 2023

6 a.m. class

Workout

For load:

Deadlift
2-2-2-2-2-2

Posted by Tom Roth

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Getting Started Workout Memberships Programs Coaches Contact Drop In Schedule What is CrossFit?Coaching Development Metabolic Health Instagram

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Est. 2001 · 2521 Mission Street Extension, Santa Cruz