Monday, May 15, 2023
Kim
Workout
As many rounds as possible in 15 minutes of:
3 strict chest-to-bar pull-ups
6 dumbbell floor presses (50/35 lb)
9 dumbbell front squats
Kim
Workout
As many rounds as possible in 15 minutes of:
3 strict chest-to-bar pull-ups
6 dumbbell floor presses (50/35 lb)
9 dumbbell front squats