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Wednesday, April 12
Ruti
Workout
As many rounds as possible in 20 minutes of:
5 forward rolls
10 toes-to-bar
15 box jumps (30/24 in)
Ruti
Workout
As many rounds as possible in 20 minutes of:
5 forward rolls
10 toes-to-bar
15 box jumps (30/24 in)