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Workout of the Day

Thursday, March 23, 2023

Joe

Workout

For load:

Every minute on the minute for 20 minutes of:
1 snatch

Posted by Tom Roth

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Getting Started Workout Memberships Programs Coaches Contact Drop In Schedule What is CrossFit?Coaching Development Metabolic Health Instagram

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Est. 2001 · 2521 Mission Street Extension, Santa Cruz