Tuesday, February 7, 2023

Youth CrossFit
Workout
For time:
800m run
25 burpees
600m run
20 burpees
400m run
15 burpees
200m run
10 burpees

Youth CrossFit
Workout
For time:
800m run
25 burpees
600m run
20 burpees
400m run
15 burpees
200m run
10 burpees