Workout of the Day

Wednesday, January 4, 2023

Danielle

Workout

For load:

Deadlift
1-1-1-1-1

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New to CrossFit Introductory Session

Join us the first Saturday of each month for our Introduction to CrossFit session for new or prospective members! See below for details about January’s session:

When: Saturday, January 7 from 2 p.m. to 4 p.m.
Where: CrossFit Santa Cruz
How: Email [email protected] for more information or to get signed up

Posted by Tom Roth

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