Workout of the DaySaturday, January 7, 2023Cody Rest day or make-up day__________Check out some amazing pieces that our very own Melissa Yinger (and her incredible team at CrossFit HQ) have brought to fruition! Watch or read about the Magic of CrossFit from CrossFit.com.Posted by Tom RothLog your score← PreviousFriday, January 6Next →Sunday, January 8
