Inti
Workout
3 rounds for time of:
400m run
50 push presses (45/35 lbs.)
400m run
50 box jumps (24/20 in.)
Wednesday, November 3
Inti
Workout
3 rounds for time of:
400m run
50 push presses (45/35 lbs.)
400m run
50 box jumps (24/20 in.)
