Rob
Workout
As many rounds as possible in 4 mins. of:
30 double-unders
10 push-ups
6 deadlifts (185/135 lbs.)
Rest 2 mins.
As many rounds as possible in 4 mins. of:
30 double-unders
10 push-ups
4 deadlifts (225/155 lbs.)
Rest 2 mins.
As many rounds as possible in 4 mins. of:
30 double-unders
10 push-ups
2 deadlifts (275/185 lbs.)
