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CrossFit Santa Cruz

Home
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CrossFit Kids
Teen CrossFit
Workout of the Day
About Us
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Beyond the Whiteboard
What is CrossFit?
Coaches
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Tuesday, July 20
July 19, 2021
Tom Roth
Tuesday, July 20
Tom Roth
July 19, 2021

Tuesday, July 20

Tom Roth
July 19, 2021
Silvia, Cody and Kim

Silvia, Cody and Kim

Workout

4 rounds for time of:
400m run
50 air squats

Newer PostWednesday, July 21
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