Friday, June 25

6 p.m. class

6 p.m. class

Workout

5 attempts for max load of:
1 deadlift +
1 hang squat clean +
1 power clean +
1 jerk

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Schedule Announcements

Friday, July 2: 8 a.m. class and 10 a.m. open gym
Saturday, July 3: 8 a.m. class and 10 a.m. open gym
Sunday, July 4: regular schedule
Monday, July 5: 8 a.m. class and 10 a.m. open gym

Please sign up for class and open gym in advance on Pike 13.