Wednesday, April 21

Angel and Hannah

Angel and Hannah

Workout

Tabata:
Push-ups
Rest 1:00
Double-unders
Rest 1:00
Wall balls
Rest 1:00
GHD sit-ups
Rest 1:00
Hang power snatches (45/35)

Complete a full Tabata interval for each movement before moving to the next.
Score is total reps for each movement.