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CrossFit Santa Cruz

Home
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Monday, April 12
April 11, 2021
Tom Roth
Monday, April 12
Tom Roth
April 11, 2021

Monday, April 12

Tom Roth
April 11, 2021
Nathan

Nathan

Workout

12-9-6 reps for time of:
Dumbbell clean and jerks (50/35)
Muscle-ups

Newer PostTuesday, April 13
Older PostSunday, April 11
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