Kirsten
Workout
"Nate"
As many rounds as possible in 20 mins. of:
2 muscle-ups
4 handstand push-ups
8 kettlebell swings (70/53 lbs.)
Friday, October 15
Kirsten
Workout
"Nate"
As many rounds as possible in 20 mins. of:
2 muscle-ups
4 handstand push-ups
8 kettlebell swings (70/53 lbs.)
