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CrossFit Santa Cruz

Home
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What is CrossFit?
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Monday, November 8
November 7, 2021
Tom Roth
Monday, November 8
Tom Roth
November 7, 2021

Monday, November 8

Tom Roth
November 7, 2021

Workout

5 rounds, each for time
500m row
30 wall balls
*rest as needed

Newer PostTuesday, November 9
Older PostSunday, November 7
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