Trevor and the 7:15 a.m. class
Workout
For time:
21-18-15-12-9-6-3
Front Squat (185/125)
GHD sit-up
Friday, November 19
Trevor and the 7:15 a.m. class
Workout
For time:
21-18-15-12-9-6-3
Front Squat (185/125)
GHD sit-up
