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Workout of the Day

Monday, May 25, 2020

Eddie’s home gym

Happy Memorial Day!

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Workout
Run 4 minutes out, 4 minutes back
Then, 20-minute AMRAP (pick your reps):
Pull-ups
Push-ups
Squats
Then, run 4 minutes out, 4 minutes back

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Zoom Class Update: We will have one Zoom class on Monday at 10 a.m.

Posted by Tom Roth

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