Friday, September 21, 2018

Rusty, Leah and Alicia
Team Series Event 2
Complete as many reps as possible in 7 minutes following this pattern:
20 squat cleans (135/95 lb.)
20 squat cleans (185/125 lb.)
20 squat cleans (225/155 lb.)

Rusty, Leah and Alicia
Team Series Event 2
Complete as many reps as possible in 7 minutes following this pattern:
20 squat cleans (135/95 lb.)
20 squat cleans (185/125 lb.)
20 squat cleans (225/155 lb.)