Cody and Ashira
5 rounds, each for time and load:
150-foot handstand walk
30-calorie bike
3 sumo deadlifts
*Rest as needed between rounds
Friday, December 7
Cody and Ashira
5 rounds, each for time and load:
150-foot handstand walk
30-calorie bike
3 sumo deadlifts
*Rest as needed between rounds
