Silvia
10 rounds:
2 snatch balances with dip + 1 snatch balance with no dip
Tabata double-under
Tabata sit-up
____________
THANKSGIVING SCHEDULE
Wednesday, Nov. 21: Last class of the day is 5 p.m. No 6 p.m. class
Thursday, Nov. 22: 8 and 10 a.m. classes only
Friday, Nov. 23: 8 and 10 a.m. classes only
