Leah
5 rounds:
40 seconds on/20 seconds off
Push jerk (135/95 lb.)
Burpee box jump (24/20 in.)
Deadlift (225/155 lb.)
Row for calories
Leah
5 rounds:
40 seconds on/20 seconds off
Push jerk (135/95 lb.)
Burpee box jump (24/20 in.)
Deadlift (225/155 lb.)
Row for calories