Melissa
8 V outs
8 ring straight-arm press outs
8 deficit push-ups
Overhead squat 10-5-3-1-1-1-3-5-10
Thursday, Feb. 11
Melissa
8 V outs
8 ring straight-arm press outs
8 deficit push-ups
Overhead squat 10-5-3-1-1-1-3-5-10
