Wednesday, March 2, 2016
LG2
Thruster 3-3-3-3-3
*Between thruster sets, complete 10-20 chest-to-bar pull-ups in unbroken sets
20 back squats for time
*Use thruster weight
LG2
Thruster 3-3-3-3-3
*Between thruster sets, complete 10-20 chest-to-bar pull-ups in unbroken sets
20 back squats for time
*Use thruster weight