Friday, March 4, 2016
Open Workout 16.2
4-minute AMRAP: + bonus time:
25 toes-to-bars
50 double-unders
Squat cleans*
Time extends by 4 minutes each time a round is completed. *Squat clean reps decrease, load increases.
Open Workout 16.2
4-minute AMRAP: + bonus time:
25 toes-to-bars
50 double-unders
Squat cleans*
Time extends by 4 minutes each time a round is completed. *Squat clean reps decrease, load increases.