Skill
Practice one-arm handstands for 10 minutes
Workout
3 rounds for time:
30 burpees
30 box jumps
Run 800 meters
Nicole B.
Thursday, Jan. 21
Skill
Practice one-arm handstands for 10 minutes
Workout
3 rounds for time:
30 burpees
30 box jumps
Run 800 meters
Nicole B.
