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CrossFit Santa Cruz
Home
Getting Started
Drop In
Memberships
Kids/Teens
CrossFit Kids
Teen CrossFit
Workout of the Day
About Us
Schedule
Beyond the Whiteboard
What is CrossFit?
Coaches
Coaching Development
Contact
Tom Roth
June 20, 2015
On Point
Tom Roth
June 20, 2015
Mike
Rest Day
Newer Post
Knees Forward, Hips Back, Ribs In
Older Post
Extend