Kyle
3 rounds for time:
50 box jumps (24/20 in.)
7 sets of 7 deadlifts (185/125 lb.) + 5 pull-ups
Tuesday, Dec. 8
Kyle
3 rounds for time:
50 box jumps (24/20 in.)
7 sets of 7 deadlifts (185/125 lb.) + 5 pull-ups
