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CrossFit Santa Cruz

Home
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CrossFit Kids
Teen CrossFit
Workout of the Day
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Beyond the Whiteboard
What is CrossFit?
Coaches
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Tuesday, Dec. 29
December 28, 2015
Tom Roth
Tuesday, Dec. 29
Tom Roth
December 28, 2015

Tuesday, Dec. 29

Tom Roth
December 28, 2015
Dawn, Greyson, Rosie and Ruti

Dawn, Greyson, Rosie and Ruti

Run 5 km
*Try for a PR

Rest 2 minutes

30 back squats

Newer PostWednesday, Dec. 30
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