Happy Thanksgiving!
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Tabata push press (75/55 lb.)
21-18-15-12-9-6-3
Snatch (95/65 lb.)
Rest 1 minute between sets
Rest as needed between push presses and snatches.
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Today's schedule: 10 a.m. class only
Happy Thanksgiving!
____________________
Tabata push press (75/55 lb.)
21-18-15-12-9-6-3
Snatch (95/65 lb.)
Rest 1 minute between sets
Rest as needed between push presses and snatches.
____________________
Today's schedule: 10 a.m. class only