Mathew
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Workout
5 Clean and jerks (135/95) on the minute for 5 minutes
–Rest 1 minute–
3 Clean and jerks (185/125) on the minute for 5 minutes
–Rest 1 minute–
1 Clean and jerk (225/155) every 30 seconds for 5 minutes
–Rest 1 minute–
5 Clean and jerks (135/95) every minute for 5 minutes
