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Workout
Complete as many rounds as possible in 8 minutes of:
185-pound front squats, 8 reps
8 parallette handstand push=ups
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CrossFit Games Open story featured on KTVU (video)
_________________
Workout
Complete as many rounds as possible in 8 minutes of:
185-pound front squats, 8 reps
8 parallette handstand push=ups
_________________
CrossFit Games Open story featured on KTVU (video)
