Sonny
_________________
Workout
10 rounds for time of:
150-meter run
7 chest-to-bar pull-ups
135-pound front squats, 7 reps
7 handstand push-ups
Sonny
_________________
Workout
10 rounds for time of:
150-meter run
7 chest-to-bar pull-ups
135-pound front squats, 7 reps
7 handstand push-ups
