Megan
________________
Workout
Work up to a 1-rep-max clean (15 minutes)
Complete as many reps as possible in 12 min of:
10 box jumps (24/20)
10 strict pull-ups
Megan
________________
Workout
Work up to a 1-rep-max clean (15 minutes)
Complete as many reps as possible in 12 min of:
10 box jumps (24/20)
10 strict pull-ups
